Ahead of Pace, mostly

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Hot tea in the thermos was the best idea I’ve had in awhile!

On Strava, if you are doing well and meeting or exceeding your goals, I like the way it says “Ahead of pace.” It makes me feel good. My only competitor is myself so I am passing my goals and ahead of pace. Such a simple thing, but it fills me with glee.

I set my Strava mileage goal to 4K this year and I’m hoping if everything continues as planned, if I can keep my current mileage pace, I’ll see 5K or more by year’s end. That too, will fill me with glee and ready to start 2020 fresh with some new mileage goals.

Do you follow many vlogs? I don’t, but lately I’ve been getting into a few that are interesting. A few of them inspired me to give it a try. I’m not ahead of pace on vlogging since it was something I wanted to start a few years ago but didn’t carve out the time. There’s that quote about it’s never too late to be what you might have been, or something like that. I decided to stop making excuses and get on with it.

Over the long weekend there was an event that is one of my favorite ways to kick off the holiday season and I thought, why not. Get ‘er done. The weather was very cooperative and the time seemed right to give it a shot. The event is a drive thru light show at the Portland International Raceway. I’ve been in attendance at least five times and once I went by car! The auto experience sucked. Really gross. Cars moving like molasses on a raceway with people honking to go faster or slower. The fumes from gasoline gave me a headache as I recall. Totally gross. I never, ever thought I’d go again. But then I heard about the bike option called Bike the Lights. Instead of drive thru, it’s bike thru! Yahssss! It’s $7 per person and it’s perfect. Yes, it’s cold but the ebony sky backdrop and the twinking lights and stars (if it’s a clear night) are brilliant.

The eBike Store had an event to meet up at the store and then ride the 2.2 miles from the store to PIR and so I did it. I usually go on my own, but this just seemed perfect.

It also gave me the perfect topic for my first ever vlog.

Tunnel of lights.

I was reminded of the joys of riding with people and gawking at lights. Your pace isn’t about competition or commuting, it’s about being together and enjoying the ride. Hearing children bellow carols like the Twelve Days of Christmas or Rudolph the Red Nosed Reindeer and listening to parents reminding their children to stay to the right was also part of the chorus. Hearing converations about which display was the best or most creative. No one had their phones on for any other reason that capturing the moment. Sweet! There was one sound that I didn’t quite recognize, but when the kid passed me wobbling left and right on his training wheels, I smiled and remembered the triumph of learning how to balance and ride my bike. I also saw a man on a pennyfarthing bike. Watch the video if you want the details. Wonderful night and an event that makes you simultaneously shiver from the cold and smile at the communion of the crowd.

Bike the Lights is a tradition that gets me in gear for the holiday season. It’s the one thing I must do. How about you? Any bike events that are a must on your schedule for the season? Leave me a comment. I’d love to know more.

Happy December eve.

Stay warm and get out there and ride!

Bike Goddess

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Athens Sight-Seaing

Aside

IMG_4602 2Every week through every season of the year, I set a goal of biking 75 miles. In the summer I usually go over a hundred miles, but in the winter I might miss a few days because of weather. The weekly mileage goal of 75 has proven to be just right for me. Over the last three weeks I have been traveling and a week ago I started my Strava 75 with 16 miles in Athens, Greece.

If you travel you know that jet lag can hit you when you least expect it and I wasn’t sure how this week would turn out. Super high July temps mean I have to get riding by 10AM at the latest or suffer the heat. My 75 was hard earned over the past several days. The great thing about booking a bicycle tour when you’re traveling is the memory of it. All week I’ve fired up that memory of biking the Athens coast in Kalithea on an actual bike path. A smile skims my face and I think, “Yeah, I did that and it was spectacular.”

Last summer when I was in Athens I found this company, WeBikeAthens,  and I took one of their tours, Historic Athens Views. I thoroughly loved it and wished I had time for more. I also had every intention of posting about it. You know how it is. You get back from vacation and swept into the fray. Which is why I’m glad I got to visit Athens again. This company is top notch: great ride leaders, good pace, super detailed tour and fun. Zeus himself would enjoy a little saddle time with these folks. You know how picky he can be. I’m not the only one who thinks so. Others agree with my assessment. I booked two rides this time; After Sunset Highlights and Athens Coastline Sight-Seaing  After Sunset deserves it’s own post. For this post, I want to share some Sight-Seaing.

I showed up a little early for my Monday morning ride. Athens was hot and humid and remember it’s hours before the tragic fire breaks out. It’s one of the hottest days of the summer. Thankfully they have a bucket of resources and a cat, Diego, managing the sign in.

No one else has booked this tour for Monday morning at 10AM, which means I have my very own private tour with Chrysoula. I’m overjoyed! She very nice and I feel like we’ve been friends forever even though we’ve just met.

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We get our bikes. WeBikeAthens has e-bikes. I’m a big fan of e-bikes. Some people are really weird about the e-bike movement. That’s a whole other blog post. For the purposes of this post let’s just say that e-bikes in Athens are the only way to go. When it’s 5000 degrees outside and you don’t feel like doing anything other than sitting in the sea an e-bike gives you a decent workout without epic amounts of sweat. Instead of slogging it out in a 12 miles an hour pace, you can easily hit 15 and there’s some joy in the breeze cooling you off as you go. The bikes are pedal assist so if you don’t go, the bikes don’t go. Plus there are some delightfully steep hills and some E-juice gives you the assist right when you need it.

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They have other bikes in their fleet of E bikes. The ones we rode are the Wisper Stealth. Chrysoula made sure the bike fit me the way I like. She lowered the seat and I rode up and down Apostolou Pavlou in front of the shop. There’s a park across the street and the Thiseio Metro stop close by.  It takes about 30 seconds to figure out how the bike functions. We packed up our water and set off.

Let’s time travel a tiny bit. Back when I was 15, my family and I lived in Athens for about six months. We lived in a city near Athens called Kallithea. This is important since this tour is going to take me on a bike path in the area of Kallithea.

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We take off and and within less than a mile we’re on a bike path. It’s an oasis in the midst of a city where cars are everywhere.

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I’m thrilled. With all the traffic of Athens I’m biking on an actual path I didn’t even know existed. The only way anyone would know about this hidden gem would be because they found it while riding a bike.

You’ll notice that I’m not wearing a helmet. They are not mandatory in Athens. WeBikeAthens gives you the option of wearing a helmet.

I’m expecting that this path is going to end but it doesn’t. I’m so happy I consider stopping to do a little dance, but I don’t. I keep on pedaling away.

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We do stop in front of this mural and Chrysoula wants to take my picture. She’s telling me about how she has some ideas or a ride that’s purely photography. Take people to spots that are great for photographs. I love this idea and she’s happy that I enjoy being in photographs. What you don’t see in the pic is the heat. The cicadas are loud enough to sound like a jet taking off and smart people are inside enjoying shade or air conditioning or cold water.

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Follow the red brick road and you’ll see a path construction changes slightly here and there, but it’s a path that goes on for about 8 miles and it takes us to the sea. Later I went to Map My Ride and found additional routes. Although some of the routes date back to 2012 I can’t find any detailed information about how Kallithea became the place where someone thought, “Let’s build a multiuse path here.” It’s brilliant and I’m thankful for it.

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Chrysoula stops here and notice how the path and crosswalk line up. She’ll watch the traffic while I pass. Very sweet of her.  The traffic isn’t heavy but she’s protective and cautious and that’s what you want in a tour leader. IMG_4612

Just like home when you see cars in your lane.

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The red works well even if it is a bit faded.

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The staples at the top of the photo which prevents cars from making a U-turn. I feel safe on this path. I start thinking about getting a job in Athens. Just kidding, but when there’s a pretty awesome stretch of bike-pedestrian path, you start thinking about changing your life.

We’re pedaling and talking and I’m as carefree as a puppy and then we turn into a site that has me gobsmacked. First I see a bike share type of rack and I think that the gods of Olympus have intervened on my behalf.

Chrysoula tells me that these bikes are for the SNFCC.

Stop. Red light! SNFCC sounds familiar.

I saw it on a sign at the National Library of Greece which was closed and being relocated. I was there the day before and I saw this sign.

The wheels are turning both on my bike and in my mind. I haven’t put it all together until we come back. Chrysoula asks me if I want to stop at the SNFCC first or on the way back. I opted to keep on riding and check out this cultural campus at the end.

We ride and ride a then start I start spotting the masts of sailboats and we’re at the area with lots of beaches on the Saronic Gulf. This is the Palaio Faliro. IMG_4637 2

We rode around and talked about what we’d name a boat. Remember the name of the tour is Sight-Seaing in Athens. I love the play on words. They get extra points for the pun.

At this point I can’t imagine being any happier. We’ve been having the best time and then we go up a sidewalk ramp and turn a few places and down and up and straight ahead and then… this!

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If only you could smell the salt air and feel the fresh breeze. You could be a dolphin and arc up over the waves. It’s as exhilerating as a roller coaster but my feet are flat on the ground. We stop and soak it in.

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Waves lap on to the pavement and you can’t imagine a more perfect moment. The blue bliss goes on as far as the eye can see.

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The only thing that could make a moment more perfect would be a café freddo. You can fill in the blank with your chosen beverage, but coffee is the Greek way. Ouzo later. We stop at a restaurant on the beach of course.

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Chrysoula and I have a great chat about our respective countries and their issues. “Is life getting any better for the Greeks?” I ask. When I was her age I was already in my career. I was employed in the field of my study and I had been for almost five years. Chrysoula’s degree is in Art Therapy and like many of the Greeks her age she may not be able to pay the rent. She has to work very hard at more than a few jobs to pull it all together. She said that it’s a little better, but she can’t sit back and relax. She was working with refugees and still does but she wanted a happy job for the summer. She loves working at WeBikeAthens and she’s suited to meeting and interacting with people. I’m lucky our paths crossed.

After a nice rest we start to make our way back to the office. However, remember those letters? SNFCC? We make our way back and I learn about the Stavros Niarchos Foundation Cultural Center. When I’m not riding my bike and writing about it, I’m a teacher-librarian at a middle school. I wanted to see the National Library because that’s what I do. The day before I had given up all hope of seeing it because with limited wifi I couldn’t find where it was being moved to and when it would be open to the public. Once again, a bike ride solved my dilemma. The SNFCC is home to the National Library and the National Opera. Case closed. There’s more to know about the SNFCC than I can write about in this post. Follow the link and learn about its design and construction and if you’re ever in Athens, you must visit it. Also the bikes are for using on the campus. There’s a park and it’s a great area to bring the family and enjoy a day at the cultural center. There are bikes at both ends of the campus.

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As I was getting into the elevator I decided to video the experience. No picture can do it justice. You can’t help but think of it as a sort of modern Acropolis.

Chrysoula stood guard at the bikes while I explored. It was very nice of her to do that because it was about 7000 degress outside and I was cooling off inside.

My first impressions of the place are hard to communicate since I spend most of the time mumbling WOW and staring in wonder at everything. It’s incredible. The library is beyond anything I’ve ever imagined. I mean I have imagined something like that but the reality added another floor and some fantastic furniture. I’m in love. I didn’t want to leave but I was afraid my lovely guide is melting. I headed back down and we took off. Word that day was that it was so hot the Acropolis closed at 2PM. Also the sky was getting very hazy and there was talk of a wildfire.

On the way back our path is blocked by a taxi. Chrysoula tells the driver to move. I love her! IMG_4718

The driver is rolling a cigarette but finally moves out of our path.

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We’re happy for any and all shade on the way back.

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Diego is there to greet us.

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I had such a great ride last Monday that all Monday rides from now on will pale by comparison. The memory of this ride is something I will play over and over when I get back into my commuting back and forth routine. It’s a memory I will nurture during the winter months when I’m trying to think warm thoughts in the hope that my nose won’t freeze or my gloved hands go numb.

Taking a city tour by bike is often a gamble. You may not get with a group or leader that you like. You may not like the bike or feel like the route isn’t for you. But you also don’t know if you don’t try. This is the third ride I’ve taken with WeBikeAthens and I’d take another and another if I could. The cost is 45€ or about $53. That’s a great value. I had the best time and if you enjoy biking then this is a great option for you. Everytime I travel, especially overseas, I look for bike rides. After all, 16 of my 75 miles last week were in Athens.

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The route on Strava.

I hope you’re having a great summer. Take water, apply sunscreen and get out there and ride.

Enjoy!
Bike Goddess

 

 

 

 

 

 

 

 

 

 

 

The Joy of Riding

Aside

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No cars or bikes were stolen to make this post possible. Joyride is a  women’s “ride to unwind” that is organized by Cycle Oregon. Usually when I see anything from Cycle Oregon I assume it’s about the  7-day awesome ride in September that I can’t attend and I get sad and wish I had a different career outside of education, but last weekend I saw an ad on social media and I followed the trail to see that this ride was completely doable. Saturday, June 9th. I’m in. I registered and then I decided to head to Dayton, Oregon on Friday and I found a link to a go back in time. Doesn’t your Internet do that? Following another trail I saw a link for a place called Vinages Trailer Resort.

I was impatient for Friday. More than usual. I took a half-day personal leave. My husband got the car tanked up and he even cleaned the windows. We took off. Dayton is about an hour and a half away. We were on the road early enough to beat the traffic, or so we thought. I was glad to put the week behind me. I wanted a little adventure and this ride would be just what I needed.

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My bike on the back stuck in Friday traffic.

 

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How cute is this?

We pulled into the Vintages lot and I was smitten with the place instantly. Admittedly I do have a fascination with trailers. I don’t come from camper people.

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Glamping! Yes, this is glamping!

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I know more about bikes than trailers but here’s our Shasta.

I’m not sure what I expected, but I’m thrilled with our trailer. We took our dog Max and apparently the other trailer I had reserved, The Ideal, was not ideal for pet people, so we were switched to the Shasta.

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Max isn’t thrilled with the pug pillow,  but he got a goody bag with bacon treats so he’s waiting partiently for a treat. Who’s a good boy?

It was brilliant that we arrived earlier enough to settle in, order pizza and relax. The place is surprisingly quiet and serene. Even the heavy rain couldn’t dampen my excitement over this find. I was getting a tiny bit worried about the the rain stealing some joy from my Saturday ride, but what can you do? I had brought rain gear just in case.

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A walk around the resort led to some bike envy. It was a feast from the past and even the bikes fit the theme.

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All campers have a barbecue and bikes to ride around the site. There’s a general store with wine glasses, food and souvenirs.

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We had all the amenities including wifi and Netflix.

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By the time the twinkle lights came on in the resort I was thinking of skipping the bike ride and just hanging out in the camper.

But who am I kidding. We slept well. Even Max who gets up a few times at night slept until 6:30. None of us sleep in that late most days.

Joyride had various staggered times so I figured we’d get there and I’d pick up my packet. But first, coffee.

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Then we loaded up the car and took off for the winery.

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Dayton, Oregon is wine country and Joyride starts and ends at the Stoller Wine Estate. The flags! I’m excited to be participating in my first ever Cycle Oregon event.

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We’re following the car in front of us trying to see where we should park.

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Pretty amazing!

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There’s a tree that blew down in the storm last night. Yeah… a big tree.

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Guess that’s not registration.

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The start line. What I love about a women’s only event is that there was a sort of constant chorus of “This isn’t a race. This isn’t a race.” There are three routes; short, medium and long.

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Family pic.

I took off. I was thinking of the medium route which was 39 miles. Easy, peasy! I had a great pace and felt pretty good. I was riding my Trek Portland which my friends at Bike Gallery got spruced up. There were many compliments about my snazzy fenders. Most of my bikes are footloose and I don’t clip in. I seldom ride the road bike. I had a ride the week before and decided I wouldn’t take the Portland, but at the last minute I felt I should go with the road bike for a longer ride. I am not clipping in on the right side. I’m agitated by this and decide that at the next rest stop I’ll have someone help me with my cleats.

About 8.9 miles there’s a rest stop that is glorious. First off the food is amazing. Fresh fruit and chocolate covered hazelnuts and granola and live music. It’s spectacular. Women are talking and there’s a different vibe to the whole affair. It’s relaxed and mellow and “Are you here with a group of friends” or “You can join us if you want.” Also, “I love that jersey. Is that Primal? Where did you find that?” In a word it’s joyous.

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Hummus, cream cheese, Nutella and almond butter on bagels and bread. I love that then men are there serving the women.

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Lovely presentation of everything!

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Yummy!

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I left after about 20 minutes of resting. IMG_1471

Heading back to the route I was feeling amazing. What a great day! I was excited about the 30 or so miles ahead. I was thinking about the other rest stops and what culinary treats would await.

As I got on the road there were some sprinkles or rain starting. Okay, sure, some drizzle. I started out with two rain jackets and it had proven to be too much. I shed one and then put it back on as I neared the road. It’s Oregon. It’s June. It’ll pass. I rode for about 4 miles. I took the medium and long route.

Then this happened.

There was a gust of wind that nearly took me down. I saw the group ahead of me get off the busy road and hide under a tree. I wanted to ride up to the tree but I also wanted to see my next birthday, so I pulled over into a field. I grabbed my phone and got a the video because it’s not that common to see white caps without being on the ocean. I put my back to the worst of the hail and then just waited to see what would happen. Would this pass? I saw the property owner get on his tractor and come down the hill. I thought he was going to yell at me to get off his property. I thought he was coming down to close his gate. Instead he yells out at me, “You can stay here as long as you want.” I could barely hear him over the din of the pelting hail. “What did you say?” I yelled. Again, “You can stay here as long as you want.” Then he waved and rode his tractor back up to his house.

After about 15 minutes some women came by and they asked if I wanted to join them. They weren’t sure if they were going to stick with the medium route but they thought they’d go for a few more miles and decide. We were surrounded by the black clouds and I still have school for another 13 days, and I don’t want to catch a cold. I was conflicted about what to do until I saw a truck speed by and decided I should head back to the short route. I made it about four miles before another drencher hit. I found a tree along with another group of five women. After about 15 more minutes and no blue sky in sight I texted my husband that I was doing the short route and I’d be back at the winery within the hour.

It ended up being a 20 mile day, but still eventful. I was kind of kicking myself about it but after we got home there was another hail storm and more rain.

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I had a glass of Pinot and enjoyed the 20 miles.

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Until next year. Most rides are joyous and wonderful. I had a great day despite the rain and I can’t wait for Joyride 2019.

Get out there and go for a ride!

Happy riding!
Bike Goddess