All in How You Spin It

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I ride my bike. I ride many places people don’t bother to drive. I ride and I ride some more. I don’t love riding in the rain but I do because it’s the Northwest and sometimes the forecast says it won’t rain but it does anyway. I draw the line at ice and freezing temps because we get this stuff here called black ice and it’s every bit as nasty and treacherous as it sounds. Black ice is unseen because it blends in well with the pavement and then suddenly you’re on your arse spinning like a dervish and wishing you’d never ventured out into the wild. You get the gist. If my safety is compromised I won’t ride outside that day. I’ll Zwift in the safety of my basement. That’s called a “virtual ride” and I’m prone to doing those when the weather is having a hissy fit and I feel like something less complicated.

Which brings me to the topic of miles. Do you log your miles on Strava, MapMyRide or similar type of app?

Strava and I became acquainted awhile ago back in 2015 at about the time I bought myself a stunning carbon fiber Cannondale, named her Luna and decided she was just too dang pretty to be outside in the rain all the time. She’s so pretty with a lavender frame and white rims. I know. I need a therapist. Luna now is my Zwifty bike. I do enjoy the maps and the data Strava provides albeit for a price, but that’s fine. I like that it does the number crunching for me and overall I’m a satisfied customer. But..

Something seems off.

Data doesn’t lie. I might FEEL like I had my best year ever in the saddle and I count any day that I can bike as a big win, but the data tells another story. Strava says that as of this writing I biked 4,586 miles. Which is a pretty low number for me. Also that there were 77 days in which I did not ride or I’ll say, I didn’t use Strava, which happens. But 77 days seems really high. In find that inconceivable. I wasn’t injured this year. I didn’t take any vacations or huge swaths of time off. I doubt that number, yet it’s there. It adds up even though it does not add up in my mind. Which means that somehow something is amiss. I bike everywhere and on average 77 miles per week. That means 4,004 miles a year. Given that, Strava nailed it and then some. Even though it feels like I logged much more. Strava doesn’t measure feelings. Like many things right now in an ever on-going pandemic activities feel different for inexplicable reasons.

Is this some weird algebra where solving for WHY means I need to compute my commutes differently. People who know me find these numbers a little off, so it’s not only me. I don’t care, but yet I do, you know? I know I ride and I ride for my life and I don’t have anything to prove (except maybe to Strava) but still it’s like getting an B+ instead of an A-. Or worse yet the teacher hands you the paper and says the dreaded, “You can do better.”

July was hot, but still that’s really low for summer.

Here’s what I remember. I usually set my annual goal at 5K. I’ve reached it twice and even exceeded it. Sometime last Spring I recall that my miles were really off in Strava and I eliminated the “goal” and it said something to me like by doing this I was resetting the Strava-odometer, so maybe that had something to do with it. I’m trying to spin this in a positive light because sometimes effort isn’t measured in Strava in the same way it’s measured in life. How about I’m down 20 pounds since March? That’s kind of a big deal and even though I changed the number in Strava it’s not like someone emailed me and said, “Whoa there, that’s excellent and you must feel lighter on the pedals now too.” I have two bikes that went over the 10,000 miles mark and one of those bikes I’ve had since 2019, so that’s an accomplishment.

Measures of success are data driven but when we interpret the data there are factors that the data doesn’t document. Like, I just remembered that a bike I ride to and from the grocery shopping I don’t often record that data. That right there could be a few miles. See, I’m doing it again.

I know that many bloggers I follow cite their Strava stats often. We do that in part to show how easy it is to rack up the bike miles over being in a car or on mass transit. It’s a way of evangelizing about how much we love to bike and how easy it is to replace day-to-day activities of four wheels with two.

Ride in the city.

That means I’m going to take this as a lesson in data keeping and I’m going to keep on spinning and continue to ride, ride, ride into another year of riding. That’s the point. Don’t let the data get you down. Let it drive you to new goals and then I guess the other lesson it to check in on the data and see what it says about your riding. I started my day spinning the data negatively. How could I have failed so badly? It’s not what I feel I did, but I know I commuted and I rode and I did all that I normally do on a bike. This year Strava didn’t capture all that I accomplished, but what app really can?

Have you ever experienced a data disconnect? How did you handle it? Did it change anything about what you do?

Get out there and ride your bike!

Thanks for reading my blog. I appreciate it!
Bike Goddess

Sights on a New Year

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IMG_8098I can see clearly now, the rain is gone,
I can see all obstacles in my way
Gone are the dark clouds that had me blind
It’s gonna be a bright (bright), bright (bright)
Sun-Shiny day.

Sing it Johnny Nash (not Cash), but songwriters Kenneth Gamble and Leon Huff had a way with words. The fact of the matter is that I picked up my new glasses and I can see clearly now both far away and near, off to the left and the right, and thanks to this nifty prism in the lens my eyes are not wandering around making me see two cars when really there’s only one. I can really see! Zippity do da!

The moment when the glasses were slipped into place and I could read a sign across the street was magical. I’m as picky about my the frames on my face as I am about the ones I ride, thus it has taken me about a year to get my prescription filled. What a great way to start the new year! New eyes, new vision, better focus, setting my sights on a whole perspective.

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I’m the one in the blue frames. That’s my mom on the right and I have no idea who’s behind us. 

I had a great year for riding. My goal was 3,500 miles. As the sun sets on the penultimate day of the year I have 4,585 miles and 411 activities. I feel good about that. I’ll set a goal of 4,000 miles for 2018 and 415 activities. I blogged once and sometimes twice a month making this the best year ever on the blog. Go team! If I can increase that by one or two more posts during the course of the year, I will count that as a success. You’ve been a factor in motivating me to write more.  Thank you for following this blog and commenting or just clicking that star. It makes my week!

December 30th is always an excellent day for shopping. After I picked up my new glasses I did a little shopping and at one of my favorite stores the salespeople were asking about plans for New Year’s Eve. I live in the Pacific Northwest and one customer said that her family celebrates “East Coast” time and they’re in bed at 9:30 p.m.. Another said that she has two kids and they play Battleship, eat popcorn and are tucked in by 9 as well. That’s about my speed too. I’m Greek and one tradition I’ve maintained in our family is making a the New Year’s bread. You bake a coin in the dough and toast it up on New Year’s Day for breakfast (whomever gets the coin has a prosperous year.) Once that’s done I’ll have a bike ride and my husband, dog and I will have a quiet evening eating grilled cheese sandwiches, soup and salad, followed by some Champagne cupcakes and Prosecco.

When actors or writers are asked what role or book they like the most they often say, “The one I’m currently working on.” I am grateful for every day I’m healthy and able bodied enough to ride. Every route is a learning experience and every time I ride even the commuting route I see it differently because of the light, time of day, weather—my glasses! I like almost all the rides I take. There’s a few this year that I think about on those really snotty days. Santorini and Athens. I thank the universe for my trip to Greece, summer 2017. It provided some of my best biking memories of 2017. I have been drafting that post for a few months and I resolve to share it soon.

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Nisos Thira, Agios Georgios, Greece @SantoriniAdventures

I can see clearly now and I have my sights on more biking and adventures in 2018. Let’s do this! Happy New Year!

Cheers!

Bike Goddess

 

 

 

 

Getting in Gear

Last year I joined Strava. I like tracking my rides because the data is illuminating. I had been using MapMyRide, but it seemed like most of my friends were on Strava and they loved it. Peer pressure took over. All the cool kids were using Strava and I wanted to be one of them. I tried the free account for a few months and then went Premium at the tail end of 2014.

Why bother? Two reasons: motivation and data. In 2015, I started the year with ride #1 and ended with ride #303. The data says I completed more than 303 rides, but that’s what I named them. There were rides that were not numbered, but that’s fine. You can choose your own system. I decided to start 2016 the same way; ride #1 was today.

Also, when you see how many miles you ride every week, month and year, you see your progress as a rider. Essentially, you compete against yourself. Either app (and I’m sure there are others) provide features that keep you riding. You can determine your weekly mileage goals or annual totals. Plus there’s a community of riders out there who have your back. I love it when another rider gives me kudos on a ride.  Also, I enjoy seeing their routes. I wish I knew more about all its intricacies and I’d love to have a manual to explore some of the features, but most of what I’ve learned in the last year has been by experimenting or looking up stuff online. For example, the graphic above is an annual summary provided by another app or extension I found here, and it uses the Strava data.

My goals for 2016 are to keep riding and recording my rides. I’m not sure about my total mileage yet. I’m setting the bar for 4000 miles. My Kona Roundabout gets the most use use since it’s my commuter bike. I have Luna, a Cannonade Synapse road bike which is a fair weather bike. No fenders, just speed. There’s the Trek Portland and it was my commuter up until 2012. I don’t ride the Trek much and I’m considering selling, but it’s a good backup bike.

I love bikes and I love riding. Your gear can be your kit, clothing, shoes, your bike, bags and tools but one tool in particular that allows you to quantify your riding. I use Strava for everything, even walking my dog Max. It’s a new year and it might be time to explore a tool to help you track your rides.

Strava is not paying me to sell you on the idea although this post does sound like a pitch. I was dubious about making the move from MapMyRide to Strava and now I can’t imagine a simple ride without Strava. When I travel I try to rent a bike or use a city’s bike share and tracking my rides is becoming a sort of keepsake for me. It’s a great way to share your
adventures and remember your routes.

Thanks for reading. Have a great day and get out there and ride!